Benefits of Coaching
As your life coach I will help you to:
- Gain clarity about what you want
- Improve confidence in yourself
- Overcome obstacles, fear and insecurities to set you ahead of the pack
- Guide you in implementation of your goals
- Recognise the possibilities for your life ahead
- Create a plan to reach your goals faster
- Hold you accountable for your plans
“A coach’s ability to offer objective, yet highly tailored feedback and support makes a fundamental difference in creating lasting change. And even after a coaching engagement has ended, the client of a great coach can access their own inner coach to guide their choices with emotional intelligence.”
Daniel Coleman
Difference between Therapy and Coaching
Coaching
- Coaching is action orientated
- Coaches want to help you recognise what you think
- Coaching helps you set and achieve goals
- A coach has the job to challenge you frequently
- Coaches focus on the present and future
- A coach is focused on YOUR potential
- Coaches are trained in helping clients move forward in life
Therapy
- Therapy is coping orientated
- Therapy focus on past traumas and issues to change self-destructive habits, repair and improve relationships and work through painful feelings.
- Therapy focuses on the past and on introspection and analysis, with the hope of resolving past issues and creating a happier, more stable future.
