Benefits of Coaching

As your life coach I will help you to:

  • Gain clarity about what you want
  • Improve confidence in yourself
  • Overcome obstacles, fear and insecurities to set you ahead of the pack
  • Guide you in implementation of your goals
  • Recognise the possibilities for your life ahead
  • Create a plan to reach your goals faster
  • Hold you accountable for your plans

“A coach’s ability to offer objective, yet highly tailored feedback and support makes a fundamental difference in creating lasting change. And even after a coaching engagement has ended, the client of a great coach can access their own inner coach to guide their choices with emotional intelligence.”

Daniel Coleman

Difference between Therapy and Coaching


  • Coaching is action orientated
  • Coaches want to help you recognise what you think
  • Coaching helps you set and achieve goals
  • A coach has the job to challenge you frequently
  • Coaches focus on the present and future
  • A coach is focused on YOUR potential 
  • Coaches are trained in helping clients move forward in life


  • Therapy is coping orientated
  • Therapy focus on past traumas and issues to change self-destructive habits, repair and improve relationships and work through painful feelings. 
  • Therapy focuses on the past and on introspection and analysis, with the hope of resolving past issues and creating a happier, more stable future. 

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10 Tips to Help you Lead a More Fulfilled Life Guide

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