Coaching

These sessions are for those who want to make a meaningful change. It enables you to take control of your life, and to achieve your goals. You may have come to the realisation that you are stuck or you want to pursue a dream you have. As a life coach, I can help you to achieve this.

One-on-one sessions either in person or online using Zoom. In these sessions we will explore how you can get more out of your life, and take those big steps towards achieving your dreams.

Clinical supervision

One on one supervision sessions to allow for deep reflection on clinical practice or your working environment. I aim to enable the supervisee to achieve, sustain and develop high quality practice by supporting them.

 Supervision values the development of professional and practice knowledge, while also maintaining and safeguarding standards of practice.


 

Workshops

I offer workshops to small or large groups on how best to manage their overall well-being. The topics covered include:

  • Burnout/Overcoming compassion fatigue
  • Personal development
  • Self care - preventing overwhelm
  • Managing workload/shiftwork/home life
  • Stress and anxiety
  • Reframing how you think 
  • Building resilience
  • Mindfulness


Group coaching

I don't know about you but I am not available for living my life in moderation anymore. Too many things have happened over the past few years for us to just live our lives - I know I am ready to try new things so here it is. 

  • What matters to you?
  • Turning your desires into reality
  • Action plans
  • Creating the space you need to build your new life
  • Slaying the belief dragons inside our heads
  • Living your best life – gathering the confidence to try out new things.

Every three months I open the doors to this programme so I can't wait to have you join me to start living a spectacular life. 

 

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