Personal Coaching

These sessions are for those who want to make a meaningful change. It enables you to take control of your life, and to achieve your goals. You may have come to the realisation that you are stuck or you want to pursue a dream you have. As a life coach, I can help you to achieve this.

One-on-one sessions either in person or online using Skype or Zoom. In these sessions we will explore how you can get more out of your life, and take those big steps towards achieving your dreams.

Clinical Supervision

One on one supervision sessions to allow for deep reflection on clinical practice or your working environment. I aim to enable the supervisee to achieve, sustain and develop high quality practice by supporting them.

 Supervision values the development of professional and practice knowledge, while also maintaining and safeguarding standards of practice.



I offer workshops to small or large groups for Healthcare Professionals who are either new to the profession or needing refreshers on how best to manage their overall well-being. The topics covered include:

  • Burnout
  • Overcoming compassion fatigue
  • Personal development
  • Self care - preventing overwhelm
  • Managing workload/shiftwork/home life
  • Managing relationships 
  • Reframing how you think 
  • Building resilience


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